There's nothing wrong with living from your head. There's not even anything wrong with living-from-the-head being your default state. What's troubling is to not have the option or ability to live from your heart, your gut, your legs, your senses—or more accurately, to allow the body tto live from itself. If the only option we have is to live behind the eyes and between the ears, we miss out on 95% of the experience of being a person.

I'm hoping this course can provide the right nudges at the right times through the right bottlenecks, and be the start of your journey towards that other 95%—without the need to give up on that (wonderful, admirable, necessary) 5% the head already holds.